The D Word
A Survivor's Guide to Depression
Shubhrata Prakash
Price  499.00
If depression has made inroads into your life, this book tells you not to lose hope. Drawing from real-life experience and meticulous research, Shubhrata Prakash shares her expert knowledge on what it means to have depression, how to identify your particular strain and overcome your sense of hopelessness.   
The D Word tells you about:  
- Major Depressive Disorder - The effects of depression on your mental and physical well-being - The different forms of treatment available, from therapy to alternative medicine - How to care for yourself as well as for a depressed loved one  - How to keep the faith and ultimately free yourself from chronic unhappiness  
The wisdom and advice The D Word offers will soon have you managing depression and finding your way back to a happy, fulfilling life. 
ISBN 9789382616696Category Non-fictionSubcategory Self Help; Mind, Body & Spirit
Publisher Pan Macmillan IndiaImprint PanPublished 09/11/2016
Format B FormatBinding PaperbackPage extent 240
Shubhrata Prakash is an officer with the Indian Revenue Service. She has... »
books by Shubhrata Prakash