In this fully updated edition of their bestselling book, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women. And of course Jo and Sarah's trademark 'tried and tested' reports on scores of health and beauty products-reliably tested by over 5,800 women. Packed with insider info from the world's leading experts, this is the bible for the older woman, showing you how to look, feel and be fabulous-forever.