HOW TO EXERCISE
Damon Young
Price  450.00
We tend to regard exercise as pure physical exertion, a working of the muscles to develop (or show) bodily strength and vitality. We do not exercise to improve our minds or to learn something new; we commonly make this division of the body and mind. But this was not always so; the ancient Greeks didn’t split us into body and mind, in theory or practice, so why do we make that separation today? In How to Exercise, Damon Young answers this question by examining our modern lifestyles of new technology and expensive gym memberships, of commuter trains and air-conditioned offices. He then goes further by asking us to reflect on the mental value of exercise.
ISBN 9780230767768Category Non-fictionSubcategory Religion & Philosphy
Publisher Pan Macmillan IndiaImprint MacmillanPublished 07/01/2014
Format 197mm x 130mmBinding HardbackPage extent 160
author note
Damon Young is an Australian philosopher, author and commentator. He is... »